Editor’s Note: This article is a reprint. It was originally published January 30, 2017. As the name implies, digestive enzymes are important for optimal digestion and nutrient absorption. But their functions and benefits do not end there. Enzymes are actually necessary for most cellular functions and biological processes. Enzymes — proteins composed of amino acids… Read More »
Americans spend a whopping $ 13 billion a year on over-the-counter (OTC) antacids (acid neutralizers) and OTC and prescription proton pump inhibitors (PPIs), which are the most popular heartburn medications on the market.1 It’s estimated that more than 15% of the population are on PPIs.2,3 Prescription PPIs like Nexium, Dexilant, Prilosec, Zegerid, Prevacid, Protonix, Aciphex… Read More »
Editor’s Note: This article is a reprint. It was originally published October 8, 2017. By now, you probably know that probiotics are beneficial for you, but you may not be aware of sporebiotics, and how they can benefit a wide variety of health problems, including autism and other neurological and immune-related diseases. Dr. Dietrich Klinghardt,… Read More »
As Jets quarterback Aaron Rodgers recovers from a torn Achilles tendon, he’s shared some details about what his daily rehab entails. It includes blood flow restriction (BFR), which involves placing an inflatable band, similar to a blood pressure cuff, around your extremity while engaging in resistance training or exercise. This modifies arterial inflow and venous… Read More »
In the video above, I interview Dr. James O’Keefe, a cardiologist with the Mid-America Heart Institute at St. Luke’s Hospital in Kansas City, about exercise dosing. He completed his cardiology training at Mayo Clinic. He and three other coauthors published a meta-analysis in the March-April 2023 issue of Missouri Medicine,1 the journal of the Missouri… Read More »
According to the U.S. Food and Drug Administration, the agency “is actively engaged in safety surveillance” of the COVID shots. They also claim that medical doctors and epidemiologists at the FDA and Centers for Disease Control and Prevention “continuously screen and analyze” reports filed with the Vaccine Adverse Events Reporting System (VAERS) “to identify potential… Read More »