Dear Mark: Saunas and Finnish Longevity, Saunas and Sperm, What About Ambient Temperature?
For today’s edition of Dear Mark, I’m answering three questions from readers. There was some good feedback after last week’s sauna post, and I want to address a few of the comments. First, does the fact that Finns don’t live as long as some of the other more storied “blue zone” populations despite using saunas… Read More »