Tag Archives: Back

The 20 Best Exercises to Build Your Back

Most people are visual creatures, unable to break their fixation on the other people, places, and things directly in front of their faces. This extends to just about every aspect of their lives—even into their workouts, where the lion’s share of attention is given to exercises that focus on the front-facing (anterior) muscle groups so… Read More »

8 Stretches to Relieve Your Back Pain

If your back hurts, you’re not alone, especially if it’s your low back that’s achey. For one study, the CDC estimated that up to a quarter of adults in the U.S. had reported experiencing low back pain within 3 months, making it the most common type of pain reported by patients. Thankfully, most people don’t… Read More »

Sprout’s female libido drug Addyi back in FDA’s crosshairs years after controversial approval

Sprout Pharmaceuticals’ female libido drug Addyi has traveled a winding path through FDA gatekeepers, multiple M&A deals, marketing restrictions and more. With a possible new safety flag, the controversial medicine could be set for even more scrutiny. In a rundown of potential new safety concerns on approved products, the FDA flagged the Addyi for possible risks of drug hypersensitivity.… Read More »

Arnold Schwarzenegger Just Shared the Exact Chest and Back Routine He Uses to Build Strength at 73

Everyone goes to the gym for different reasons, whether it’s to build muscle, burn fat, or work up the endurance required to run a marathon. No matter what your motivation is, your training plan should adapt to meet your goals. That’s a lesson Arnold Schwarzenegger drove home this month in his latest newsletter, which is… Read More »