Tag Archives: Belly

Belly Fat in Women – Ways of Removing It

Belly Fat in Women – Ways of Removing It Belly Fat in Women – Ways of Removing It : An expanded waistline is sometimes considered as one of the perks of getting older. For women, this statement is harshly true and especially after menopause when the body fat tends to shift to the abdomen and the… Read More »

How do you lose belly fat?

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Belly fat refers to fat around the abdomen. There are two types of belly fat: Visceral: This fat surrounds… Read More »