Tag Archives: Belly

11 Tricks to Avoid Holiday Belly Bloat

Watch the caffeine and carbonation iStock/Eva Katalin Kondoros Perking up with lots of coffee or soda might seem like a good way to sail through the season in an alert mode, but both coffee and carbonated drinks can do a number on your gut, says Kitty Broihier, MS, RD, at Guiding Stars. “Caffeine can cause… Read More »

Belly Fat in Women – Ways of Removing It

Belly Fat in Women – Ways of Removing It Belly Fat in Women – Ways of Removing It : An expanded waistline is sometimes considered as one of the perks of getting older. For women, this statement is harshly true and especially after menopause when the body fat tends to shift to the abdomen and the… Read More »