Tag Archives: Best

10 best protein shakes for 2020 including whey, vegan and plant-based powders

A few years ago protein shakes used to be solely restricted to body builders and Olympians and guzzling them was instantly associated with trying to transform yourself into the incredible hulk. These days millions of people are on the health hype, opting for the handy powders to help them consume more protein on the go.… Read More »

5 Best Diets for Weight Loss in 2020

Vegan! 5-2 Fasting! Several trendy diets out there can leave you confused when it comes to weight loss whether to give up carbs/sugar/meat/dinner to achieve goals. 5 Popular Weight Loss Diets of 2020 1. Mediterranean Diet This diet includes healthy fats such as avocados, olive oil, nuts, and fish at least twice a week, plenty… Read More »