60% of Calories Are From Ultraprocessed Food for Many People
Ultraprocessed foods contribute to premature death.1 But despite the steep health risks, 61% of Americans’ food intake comes in the form of highly processed foods and drinks. The amount is similar in Canada (62%) and the U.K. (63%).2 These foods, though convenient, will slowly chip away at your vitality, causing your mental and physical health… Read More »