Research shows that antioxidants which are naturally found in pecan nuts could contribute to a healthy heart and prevention of disease. Pecan nuts have different kinds of the vitamin E antioxidant called tocopherols, as well as a number of phenolic substances, a lot of them having antioxidant abilities. Pecans are particularly abundant with gamma-tocopherols, a… Read More »
For some time, cancer organizations have recommended diets that limit processed and red meat because consumption of these foods is linked to cancer. Now, a new study published in the International Journal of Epidemiology reveals that even folks who follow guidelines may have a slightly increased risk of developing colorectal cancer, reports Cancer Research UK.… Read More »
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On This Page NCHS Data Brief No. 320, September 2018 PDF Version (357 KB) Kirsten A. Herrick, Ph.D., M.Sc., Ana L. Terry, M.S., R.D., and Joseph Afful, M.S. Key findings Data from the National Health and Nutrition Examination Survey In 2013–2016, water accounted for 43.7% of total beverage consumption among U.S. youth, followed by milk… Read More »