Tag Archives: Cook

Cook a gourmet steak sandwich for your Mum

May 12 is both Mother’s Day and National Steak Sandwich Day, so why not combine the two and make Mum a special treat? British Chef Jack Stein has shared his favourite steak sandwich recipe that’s just a little bit special. Preparation: 10 minutes Cooking: 10 minutes Ingredients for four What you do For the blue… Read More »

10 Heart Healthy Meals Cardiologists Cook for Themselves

Overnight oats JeniFoto/Shutterstock A great option for those who don’t have a lot of time in the morning to prepare breakfast, overnight oats offer many heart-healthy benefits. This version is from Andrew Freeman, MD, cardiologist at National Jewish Health. “Besides the antioxidants from the berries and the omega-3 fatty acids from ground flaxseed, oatmeal is… Read More »