Tag Archives: Cravings

Exercise Helps Improve The Mood Of Smokers And Curb Cravings

A lot of research on the ability of moderate exercise to curtail cigarette cravings has amounted to an apparent contradiction: it appears to be effective in short term, controlled laboratory studies, but ineffective in treatment studies. The conclusion suggested in the outcomes of one study is that although exercise helps improve the mood of smokers… Read More »