Tag Archives: Desk

‘Fittest man in the world’ Dean Karnazes reveals his secrets: Paleo diet, seven-hours’ sleep, a standing desk and strong friendships

On his 30th birthday Dean Karnazes and his friends started celebrating with beers and moved on to tequila shots. Nothing too unusual there. Perhaps more unusual was that the night ended with him steaming drunk, running through the streets in his underpants. Uniquely, however, that birthday run lasted for 48 kilometres and seven-and-a-half hours. It… Read More »