Tag Archives: diet

Weight loss: Man shed over one stone in just four weeks with easy diet – what did he eat? – Express

Speaking on the show, presenter, Sian Williams, said: “The plan defines an eating window, in this case, eight hours a day. “Some allow you to eat what you want, this is not the case. It’s also calorie controlled, restricting you to 800 calories a day.” Dan was required to eat healthy high protein foods such… Read More »

High blood pressure: Best meat to include in your diet if you want to lower your reading

High blood pressure, medically known as hypertension, can lead to all sorts of health conditions. For one, it can lead to a heart attack or, two, it could result in a stroke. Kidney failure, heart failure and vascular dementia are also associated risks. Fortunately, one tasty and versatile piece of meat has been shown to… Read More »

‘Intermittent Fasting’ Diet Could Boost Your Health – WebMD

Kittrell said her lab evaluates different diets by looking at the evolutionary, historical and biological basis for them, and intermittent fasting passes all three tests. “There’s an evolutionary basis in the sense that hunter-gatherers essentially followed an intermittent fasting diet because food was scarce. They wouldn’t necessarily know the next time they’d eat,” she said.… Read More »

Blind to the limitations of a single case report of teen’s “blindness caused by junk food diet”

September 4, 2019 Posted By Categories Gary Schwitzer is publisher & founder of HealthNewsReview.org.  He tweets as @garyschwitzer. The title of the article that appeared in the Annals of Internal Medicine was too tempting for many journalists – “Blindness Caused By A Junk Food Diet.”  It was an article about the experience of one teenage… Read More »

Google’s 2019 Year In Search Reveals Top Trending Diet & Workouts Searches – Refinery29

This is a plant-based diet that’s “very restrictive, with a very short list of approved foods,” says Hillary Cecere, RDN, including some vegetables, fruits, grains, nuts, and herbs. You can’t eat any animal byproducts, so it’s basically going vegan with a few additional restrictions, Healthline explains. Sound intense? “There is also no real science to back… Read More »