Tag Archives: Drinking

Cutting Down On Drinking Can Help You Quit Smoking

Research has revealed that heavy drinkers who’re attempting to quit smoking could find that limiting their alcohol consumption could also help them to quit smoking.[1] The nicotine metabolite ratio of study participants who consumed alcohol heavily reduced as their alcohol consumption was limited. Nicotine metabolite ratio is a biomarker which indicates how fast an individual’s… Read More »

When did you last look at what was IN your drinking water?

by William Fryer MA OxonHuman Scientist & director of www.megahome-distillers.co.uk More and more people are taking the quality of their drinking water seriously. While it is important to maintain good hydration at all times and although some health gurus suggest you should consume 2+litres per day, in reality, your body’s requirements will alter with size, diet… Read More »