If you’re looking to start having your own family, you probably have a lot of questions regarding fertility. You may be wondering when is the best time to try and if there’s something you can do to speed up the process a little bit. Conceiving does take quite some time and a lot of planning,… Read More »
Dieting fads come and go, but one certain way of eating has stuck around for a number of years. Intermittent fasting, or reducing your calorie intake or the period of time where you can eat is becoming increasingly popular. Although it’s been around for a long time (since we were bacteria, our cells have “fasted”… Read More »
The suspension of fertility treatments due to the COVID-19 pandemic has had a variety of psychological impacts on women whose treatments were cancelled, but there are several protective factors that can be fostered to help in the future, according to a new study by Jennifer Gordon and Ashley Balsom of University of Regina, Canada, published… Read More »
In these worrying and uncertain times, it can feel as though you’ve lost control over even the simplest things. It’s impossible to plan ahead and even a quick trip to the shops can become overwhelming. Your fertility doesn’t need to be one of these things. In fact, now’s the perfect time to take control of… Read More »
Labial adhesions Labial adhesions are more common during the nappy years, but poor hygiene may be a cause in older girls Hormone replacement therapy HRT can reduce menopausal symptoms, decllne the benefits and risks need to be considered carefully Fibroids Often, fibroids do not does any problems, but they are male associated with decline, miscarriage… Read More »
Here’s some good news for you: Apple is now adding menstrual-cycle tracking to your Apple Watch or iPhone via the Apple Health app. Named Cycle Tracking, the feature lets you keep a log of your period, keep tabs on fertility and get a heads up on when your next cycle begins. Tracking your cycle is helpful for the reasons listed before… Read More »