Tag Archives: Fitness

World's largest 24-hour fitness franchise opens third gym in Ireland

Anytime Fitness, the world’s largest and fastest-growing 24-hour fitness franchise, has opened its third club in Ireland. Based in Clondalkin, Dublin, Anytime Fitness is the only gym in Ireland that is officially open 24 hours a day, 365 days a year. A relatively young gym brand in Ireland, Anytime Fitness gyms is that they are… Read More »

Medical News Today: Physical fitness may help prevent depression, anxiety

Although there is evidence that exercise can boost mental health, scientists know less about whether physical fitness can prevent the onset of mental health conditions. A recent systematic review and meta-analysis take a closer look. Can physical fitness protect against mental health conditions? Common mental health problems, such as depression and anxiety, are a growing… Read More »