Tag Archives: Friday

Friday Faves

Hey hey! How is it Friday already?! I’m not complaining that the week went by quickly, because I’m definitely looking forward to a low-key weekend. Sleeping in each Saturday feels like a magical gift. 😉 We’re going to apple picking (necessary) and I’m putting the finishing touches on the new Fit Team membership site. Access… Read More »

Friday Faves

Hi hi! Happy Friday! What are you up to this weekend? We have an event at the kiddos’ school, it’s my stepdad’s bday, and we’re having some friends over to swim Sunday afternoon. I’m looking forward to some low-key days, potentially catching up on some chores around the house (the post-vacay laundry explosion is real),… Read More »

Foodie Friday healthy lunch: Crushed pea, pesto and goat’s cheese bruschetta

Model and health and nutrition enthusiast Karen Koramshai, shares an exclusive healthy lunch recipe – crushed pea, pesto and goat’s cheese bruschetta Karen Koramshai is a model and chef and wellness expert. Passionate about self-care too, Karen has launched her first website which is full of nourishing recipes and inspiring content to help others discover new ways to… Read More »

Friday Faves

Hi hi! Happy Friday! What do you have going on this weekend? My MIL is got here yesterday and is staying with us, and we’re so excited and happy to have her here. It’s been way too long since we’ve been able to see Tom’s side of the family – he’s been able to visit… Read More »

Friday Faves

Hi friends! Happy Friday! I hope you’ve had a lovely week. It’s been a fast one over here. We finally got some monsoon rain (YESSS) and the girls were at dance and cheer camp. I also taught my first in-person class in over a year! It felt SO GOOD to be back. As much as… Read More »

Friday Faves

Hi friends! Happy Friday! How’s the week going? I hope you had a great one so far! I’m writing with some exciting news this week: we’re getting a puppy soon. It’s been 9 months since we lost Bella – I still think about her all the time and while the grief isn’t as crushing, I… Read More »