5 Tips for Starting a Gluten-Free Diet 5 Tips for Starting a Gluten-Free Diet : Finding out you have a gluten sensitivity — or celiac disease — changes your life. Many of the food staples on which you once relied are off the table. However, it’s possible to get all the nutrients you need without wheat… Read More »
If you’ve never tried making vegetarian pate at home, it’s actually not very difficult at all and today I have a very simple recipe for you which comes from the book Whole Food Cooking Every Day (this has been kindly gifted to me). To make red lentil pate, you will only need 4 main ingredients:… Read More »
Gluten is a protein found in certain types of grains, including wheat, barley and rye. It provides elasticity, allows bread to rise and gives foods a chewy texture (, ). Although gluten is not a problem for most people, some may not tolerate it well. Celiac disease is an autoimmune disease that triggers an immune… Read More »