Tag Archives: healthy

Is Lurpak Butter Healthy?

Lurpak is one of the leading brands of butter sold in the UK. While more than 800,000 packets are sold each year, butter is traditionally thought of as bad for you, rather than good. But what is the truth about Lurpak butter? Is it healthy? In this article, we investigate this popular brand of butter and… Read More »

Foodie Friday healthy lunch: Crushed pea, pesto and goat’s cheese bruschetta

Model and health and nutrition enthusiast Karen Koramshai, shares an exclusive healthy lunch recipe – crushed pea, pesto and goat’s cheese bruschetta Karen Koramshai is a model and chef and wellness expert. Passionate about self-care too, Karen has launched her first website which is full of nourishing recipes and inspiring content to help others discover new ways to… Read More »

Incorporate turmeric into your diet with these 3 healthy recipes

Professional footballer Thomas Hal Robson Kanu reveals 3 healthy recipes that will help you to incorporate turmeric into your diet  Turmeric is one of the most beneficial and powerful nutritional supplements that you can find – this is largely thanks to curcumin, which is the main active ingredient found in turmeric. Curcumin provides your body… Read More »