Tag Archives: Heart

Why Beets Are Good for the Heart

Research funded by the British Heart Foundation and presented to the British Cardiovascular Society showed how beets may reduce harmful inflammation in people who have coronary heart disease.1 There’s a lot to be said for this humble red root. Archaeological evidence shows that beets were a part of the diet dating back to the Third… Read More »

Best Vegetables for Your Heart

This article was previously published April 16, 2018, and has been updated with new information. Research has shown that the more vegetables you eat, the lower your risk of heart disease, with different types of vegetables protecting your heart through different mechanisms. Leafy greens, for example, have high amounts of nitrates that naturally boost your… Read More »

Just SIX out of every 1 million develop rare heart inflammation after a second dose of vaccine

Just SIX in 1 million people develop rare heart inflammation after a second dose of the Covid vaccine – 85% less than the rate among the unvaccinated, study finds Less than out of every one million people develop myocarditis after the first shot of a Covid vaccine, and around six develop it after the second… Read More »

Can a Low-Carb Diet Help Your Heart Health?

Advertisement Continue reading the main story Supported by Continue reading the main story Can a Low-Carb Diet Help Your Heart Health? Overweight people who ate fewer carbohydrates and increased their fat intake had significant improvements in their cardiovascular disease risk factors. Credit…Getty Images Sept. 28, 2021 Going on a low-carb diet has long been a… Read More »