Time spent in nature has huge benefits for our mental and physical health, and few of us get enough of it. A range of apps aim to help us do it better – but do they work? Technology 25 August 2021 By Richard Webb Fabrizio Lenci I AM not an appy person. Technology generally makes… Read More »
“Hypertensive disorders with onset during pregnancies are among the leading causes of maternal and infant mortality and morbidity in the U.S. and can have far-reaching consequences for the long-term health of the mother and child. In Dr. Jerome Adams’ recent Call to Action to recognize and address hypertension control as a public health priority, the… Read More »
Whether you were once a regular at your local yoga studio or you took up Zoom classes at home in lockdown, a good mat can go a long way towards making your practice more comfortable and more energising. ith so many on the market — many of which carry expensive price tags — it can… Read More »
Nutrition starts in the mouth. If you have poor oral health or have mouth sores, ingesting food may be difficult. And if you can’t eat properly, you won’t be able to sustain your body’s nutritional needs. While following the popular ‘regular exercise and healthy diet’ advice always helps, there are specific foods that may help… Read More »
TUESDAY, June 8, 2021 — People who have Crohn’s disease often seek to ease their symptoms by changing what they eat, and new research suggests the Mediterranean diet may be their best bet. The study evaluated one of the commonly used diets for Crohn’s disease, known as the specific carbohydrate diet (SCD), comparing it with… Read More »
CBD has become incredibly popular in recent years. In fact, it is added to a number of different products, such as beauty products, chocolate, and dietary supplements. There are many reasons why that is the case, and the fact that it may help with depression and anxiety is definitely one of these reasons. In this… Read More »