Tag Archives: hormones

What to know about female sex hormones

Female sex hormones, or sex steroids, play vital roles in sexual development, reproduction, and general health. Sex hormone levels change over time, but some of the most significant changes happen during puberty, pregnancy, and menopause. In this article, we discuss the different types of female sex hormones, their roles in the body, and how they… Read More »

Top 7 Tips to Balance Your Hormones

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »

How can I balance my hormones?

A hormonal imbalance can significantly impact mood, appetite, and overall health. Some factors, including aging, are beyond a person’s control. However, manageable elements such as stress and the diet can also influence hormone levels. The endocrine system circulates hormones, which perform various functions throughout the day. Even small changes in hormone levels can result in… Read More »