Tag Archives: Hydrated

World Water Day 2021: From Regulating Body Temperature to Smooth Digestion, Here Are 11 Benefits of Staying Hydrated

World Water is celebrated annually on March 22 to highlight the importance of freshwater. The main intention for observation of this event is to make people realize the importance of saving water and how essential it is in our day-to-day life. This day was first formally proposed in Agenda 21 of the 1992 United Nations Conference… Read More »

Diet plan for hydrated soft skin

Daily Totals: 1, calories, 66 g protein, g carbohydrate, 49 g fiber, 87 g fat, 1, mg sodium. This beneficial compound is also found in red wine. Check out these avocado recipes for some tasty ways to add the superfood to your diet. Consuming these fish will help reduce inflammation, flush out toxins, and lock… Read More »