The history of hypnotherapy is riddled with hucksters, but it can provide real benefits – from weight loss to managing pain. Why modern medicine is starting to take it seriously Health 6 November 2019 By Helen Thomson “HONESTLY, I wondered whether I was actually in labour, because surely it was meant to be more painful… Read More »
A first-of-its-kind review and meta-analysis of specialized literature suggests that mind-body therapies, such as meditation and cognitive behavioral therapy, can help ease physical pain and prevent the development of opioid use disorder. Share on PinterestMeditation and other mind-body therapies could help relieve pain and reduce opioid use, according to a new review. Opioids are a… Read More »
Statistics show that the number of people having social anxiety increases year after year. In the UK for example, professionals have noted that two percent of the male population and three percent of the female group are socially anxious. Several studies also reveal that at some point in their lives, seven to fifteen percent of… Read More »