Tag Archives: Idea

Why Taking a 'Diet Challenge' Is Hardly Ever a Good Idea – Men's Health

Alex Rodriguez and Jennifer Lopez issued a no-sugar, low-carb 10-day challenge earlier this year. Chris Pratt went on a Bible-inspired, 21-day plan of no sugar, no meat, and no booze. Jay-Z and Beyonce have promoted a 22-day plant-based diet plan. The question: If all these celebrities are jumping off of the dietary equivalent of a… Read More »

Backlash after study refutes idea that breakfast is the most important meal of the day

Farewell, pancakes? Farewell, breakfast sausage? A new review that suggests breakfast skippers eat fewer calories over the day and weigh slightly less than breakfast eaters is reigniting debate over the quaint notion that breakfast is “the most important meal of the day.” While some experts say the research is further evidence skipping breakfast might be… Read More »