Tag Archives: Important

What Is Important In a Childs Bedroom?

What Is Important In a Childs Bedroom? What Is Important In a Childs Bedroom? When you are reading your child a bedtime story, what you see when you look up will be entirely different from what they see. It is crucial to remember this when you decide to change anything in their special space or… Read More »

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »

Magnesium Is Important For Vitamin D Synthesis

A review of studies has revealed that vitamin D can’t be metabolized without adequate levels of magnesium, which means that for many Americans, vitamin D remains inactive and stored. Without adequate levels of magnesium, vitamin D isn’t really useful, and people take vitamin D supplements without understanding how they get metabolized.[1] A balance of vitamin… Read More »

Exercise and Diet Are More Important Than Ever With Virus at Large

About Asking Never Hurts A series of columns addressing the challenges consumers face in California’s health care landscape. Send questions to bwolfson@kff.org. Use Our Content This story can be republished for free (details). If your life these days is anything like mine, a pre-pandemic routine that included regular exercise and disciplined eating has probably given way… Read More »

Exercise and diet are more important than ever with virus at large – News-Medical.Net

Reviewed by Emily Henderson, B.Sc.Sep 9 2020 If your life these days is anything like mine, a pre-pandemic routine that included regular exercise and disciplined eating has probably given way to sedentary evenings on a big chair, binge-watching reruns of your favorite TV series while guzzling chocolate ice cream or mac ‘n’ cheese. But let’s… Read More »