Vitamin D and Normal Intestinal Bacteria for Optimal Sleep
In this interview, Dr. Stasha Gominak,1 a neurologist and sleep coach, explains the curious synergy between vitamin D deficiency, a changed microbiome and poor sleep. I met Gominak at the American College for the Advancement in Medicine’s annual meeting in 2019 in Nashville. Her lecture was about ways to improve your sleep. I thought I… Read More »