Tag Archives: Keep

Can You Freeze An Avocado To Keep It Ripe?

It’s a tale as old as time: You buy a rock-hard avocado in the store, then wait patiently for it to hit peak ripeness. Next thing you know, it’s overripe, brown, and mushy. Talk about a finicky fruit! Its like the stars need to ~magically~ align in order to find an avocado in that narrow… Read More »

A step-by-step guide on how to choose, make, and keep New Year’s resolutions

As the holiday music fades and the time to pay the resolutions piper comes due, let Harvard experts make the transition a little easier. Don’t know where to start? You can try the 1 percent performance improvement method. Stressed at the prospect of a lifestyle change? Practice mindfulness and find out how meditation can lead to… Read More »

Keep yourself healthy to age gracefully

As people get older it is quite noticeable how their dreams of wealth and status are slowly moderated and how health becomes a focus. Health is something that young people tend to take for granted. Their bodies are strong, and they bounce back from almost anything. Wear and tear and the demands of everyday use… Read More »