Tag Archives: lifestyle

NS TV • Why Check-Ins are The Most Important Skill for Creating Your Healthy Lifestyle

If there’s one thing that I believe can make the biggest impact on your wellbeing, it’s having a consistent check-in practice with yourself. I don’t mean a weight check-in, measurement check-in, or a before and after photo check-in. I mean a mindful check-in with yourself. So often, we move through our lives so quickly, running… Read More »

Bill Turnbull health: BBC star’s dramatic lifestyle changes to help treat his disease

Bill Turnbull, 63, is a fixture on people’s TV screens and airways. The former BBC Breakfast anchor is currently presenting on the radio station Classic FM. As a much-loved journalist who has spent many years in the spotlight, it is little wonder that fans were shocked to learn of his prostate cancer diagnosis back in… Read More »