Tag Archives: Loss

Yoga for Weight Loss

Yoga has become more popular among both men and women. The aim of yoga is to help people in achieving a balanced sense of mind and body. Many have realized that this art helps to prevent sickness. Nowadays, most people choose yoga for weight loss. Yoga helps to lose weight by increasing your metabolism level… Read More »

After Weight Loss Surgery: Preparing for the Short Term Posted By : Jai Prakash Srivastava

After weight loss surgery, you will need to make several lifestyle adjustments in both the short-term and the long-term. Over the course of the next 12-18 months, you will see your weight reduce significantly. To maintain a healthy weight and minimize the risk of weight-related illnesses, you will need to follow through with the dietary… Read More »