Tag Archives: Memory

How to Train Your Memory

ALEXANDRA NICOLE TRELLE Ph.D., a memory researcher at Stanford University, is in the middle of explaining why dozens of research centers around the country are feverishly trying to understand the most effective ways to prevent big memory problems. “There are huge studies in parts of Europe as well, so the scope is really . . .” she says,… Read More »

Boost Your Memory

Is it possible to boost your memory? Without doubt your brain responds to exercise just as the rest of your body responds to exercise. Keep your mind active by using it, and we don’t mean by sitting on the couch watching television.   What about the over the counter products that claim to improve your… Read More »

Rosemary Extract Beverage Can Help To Improve Memory (STUDY)

Research shows that memory and cognitive performance can be improved by as much as 15% by drinking a rosemary extract beverage. The experiment made use of a commercially available rosemary extract beverage called “No1 Rosemary Water”, an additive free spring water and concentrated rosemary extract combination. Only fresh rosemary and not dried was made use… Read More »

5 Tips To Boost Your Memory

Like other parts of your body, your brain needs physical and mental exercise, along with particular nutrients, to boost the power of memory. However, there are more ways that can actually help you have a strong memory. Here are some tips that can help you improve your memory. 1. Sleep well To have a good… Read More »