Tag Archives: Mindset

How to lose weight and keep it off with the right diet and mindset – Insider – INSIDER

Many eating plans that promise to help you lose weight are costly and unsustainable, not backed by scientific evidence, and may actually hurt your health more than help it.  Losing weight is not a one-size-fits-all approach. How you go about it will largely depend on your current habits, how much weight you want to lose,… Read More »

You Don’t Have To Overcome Mental or Physical Illness To Be Happy (Mindset King Ep.12 )

—RSVP for Mental Wellness Calls  Join the Mental Wellness FACEBOOK GROUP here. —A podcast through which Brian R. King, MSW “The Mindset King” shares laser focused tips and strategies for living a happier more fulfilling life regardless of the challenges you face in your personal and professional life. Brian delves into the depths of his… Read More »

Self-Improvement Lies In Challenging The Historical Image In Your Mindset

by Kate Silar Self-Improvement Lies In Challenging The Historical Image In Your Mindset The Ability To View Your Audience Wearing Pyjamas This has been a famous visualization technique to overcome the stage fright for years. If not centuries, considering the negligent fashion style today. Apparently, not everyone succeeds in applying this ‘imagination weapon’ in their… Read More »