Tag Archives: Most

Even identical twins don’t react the same way to the same foods — which is why most diet advice doesn’t work – CNBC

Image Source | Getty Images Dietary advice seems to change every decade. Fat is bad, then suddenly it’s good again. Nowadays, for many people, carbs are the enemy. But it turns out that healthy dietary guidelines can’t be boiled down into simple rules. A new crop of studies, which leverage the latest health testing and… Read More »

It’s Official: Hemp Seed Is The Most Gut-Friendly Protein Powder You Can Buy

If you’ve ever been in the market for protein powder, you would know that navigating your way through all the different types out there can be an absolute minefield. Not only do you have to consider things like taste and texture, above all, ingredients and nutritional profile can also be an automatic deal-breaker. Those with… Read More »