Tag Archives: Much

How Much Water Should You Drink a Day?

Africa-Studio/Shutterstock Hydration sometimes takes a backseat to other health goals or priorities. Yes, there’s likely more instant gratification in taking the stairs instead of the elevator, but drinking enough water is a great goal. Here’s everything you need to know to answer the question “how much water should you drink a day” and easily stay… Read More »

How much ibuprofen is too much?

Ibuprofen is an effective pain reliever, but taking too much of it can cause serious side effects. This is true in both the short- and the long-term. Ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID). People take ibuprofen to treat pain, fever, and inflammation. It is one of the most used medications in the world. A… Read More »