Tag Archives: Options

The Best Keto-Friendly Fast-Food Options

Olive Garden Ken Wolter/Shutterstock Who knew that the home of the Never-Ending Pasta Bowl could accommodate keto eaters? To stick to the plan, start with the Zuppa Toscana or the house salad with the signature Italian dressing. Follow that up with Chicken Margherita or the Salmon or Chicken Piccata or the Herb-Grilled Salmon. Chili’s Jonathan… Read More »

Sweet options for people with diabetes

One of the most challenging types of food for people with diabetes to find is dessert. Doctors will generally encourage people with diabetes to avoid sugars and carbohydrates. However, by making some simple nutritional changes, it is possible for people with diabetes to enjoy desserts. Desserts can be full of sugar and other simple carbohydrates,… Read More »