Editor’s Note: This article is a reprint. It was originally published February 12, 2018. The perennial plant rhodiola rosea, sometimes called “golden root,” “roseroot” or “arctic root,” is a powerful adaptogen known to enhance vitality by helping your body adapt to physical, chemical and environmental stress. In other words, it helps your body maintain homeostasis.… Read More »
Robert F. Kennedy Jr. speaks the truth about the authoritarian pandemic response that continues to threaten democracy and liberty as we know it. It’s cost him friendships and 40 years of political contacts, not to mention loss of income and business relationships. But the threats to his reputation and credibility, as the media have attacked… Read More »
This article was previously published April 9, 2018, and has been updated with new information. Your body has two adrenal glands located just above each of your kidneys. As part of your endocrine system, your adrenal glands secrete more than 50 hormones, including aldosterone (which helps regulate your blood pressure and blood volume), cortisol and… Read More »
Oh friends. I’m trying not to fan girl too hard.. but I’ve gotta say, it’s pretty hard to do right now. TONY HORTON IS ON THE PODCAST! If you haven’t listened to an episode yet, please check out this one! Also, if you’re a fan of the pod, please take a second to leave a… Read More »
What you say can actually mean absolutely nothing unless your body is conveying body language that reflects what is coming out of your mouth. According to the Thirty, “Your body language can convey a lot, and you don’t have to say anything. Others might be able to tell you’re nervous, angry, or confident through how you’re standing… Read More »
I am once again honored as one of the 50 women in the 2019 class of Health Data Management’s Most Powerful Women in HIT. I know and have worked with many of these executive leaders who, as my peers, share my passion to advance better health for all. I am honored to be part of… Read More »