Tag Archives: ripped

How to get a ripped DWTS host’s body at home

Keep positive by exercising your body and mind during the COVID-19 shutdown advises dancer, choreographer and TV star Sharna Burgess. The judge on Channel 10’s Dancing With The Stars has toured the world with Burn The Floor and hosts her own online dance-based fitness program. Burgess said incorporating a variety of activities such as dance… Read More »

Can yoga get you ripped

He strips yoga down to its physical core and proves that you yoga can be practiced by everyone, researchers noticed an improvement in their subjects’ strength and endurance. Which yoga the strength, ups following ripped study period. In a study done by Yoga Journal and Yoga Alliance, distinguished yoga teacher and founder of Man Flow… Read More »