Tag Archives: Safe

Keeping children safe around cosmetics

When we think about household products that need to be kept out of the reach of small children, we usually think about medications and cleaning products. We don’t usually think about cosmetics. But a study published in the journal Clinical Pediatrics shows that we need to think about cosmetics too. How many childhood injuries are due… Read More »

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

Is it safe to use coconut oil for vaginal dryness?

Coconut oil is a popular natural option for relieving vaginal dryness. Some studies suggest that coconut oil is safe to use on the skin, and it is an effective moisturizer. Many people use vaginal moisturizers or lubricants to help ease vaginal discomfort and to make intercourse more comfortable. A 2014 study involving 1,021 women found… Read More »

Play It Safe With Winter Sports

Print this page SUNDAY, Jan. 13, 2019 — Skiing, snowboarding, skating and sledding are great ways to have winter fun, but be sure to take steps to reduce your risk of injuries, experts say. In 2017, U.S. emergency departments, doctors’ offices and clinics treated: 68,809 people for skiing-related injuries, 54,349 people for snowboard-related injuries, 52,308… Read More »

Nipple Fillers Are The Latest Beauty Trend Among Women Wanting Perky Boobs, Is The Procedure Safe?

Nipple fillers. (Photo Credit: Unsplash) Injectible Fillers have become one of the fastest growing cosmetic enhancement procedures. In the past 2-3 years, we have seen fillers dangerously become a household name. With things like “filler parties” and “DIY filler jobs” by non-experts becoming popular, we are forced to wonder if the filler procedures are safe… Read More »