Tag Archives: seeds

The Digestive Power of Fennel Seeds

Chewing fennel seeds after a meal is a common practice in many parts of the world, including southeast Asia. The seeds, with their licorice-like flavor, are a featured ingredient in the Indian Ayurvedic snack mukhwas, which is traditionally eaten after a meal to freshen breath and aid digestion.1 Considered “one of the world’s oldest medicinal… Read More »

How to use flax seeds for cholesterol

Flax seeds have become more and more popular in recent years — flaxseed oil can be used as a salad oil, efficient digestion helps you to get maximum benefits from the food you eat. 3 Best Tasty Flaxseeds Slimming Recipes There are many flaxseed recipes — lignans and flavonoids inhibit aromatase enzyme in human preadipocytes.… Read More »