(Photo: Fotolia/Olly) Self-care. It’s an act we crave and a hashtag we rediscover each time our bodies tell us it’s time for a little break. As the saying goes, you can’t fill other people’s wells when yours is empty. If you’ve put off giving your body and mind time to recharge, what better opportunity than… Read More »
Earlier this year, we sat down with Elle Halliwell, journalist, mother and good friend of Sporteluxe who opened up about how her rare cancer diagnosis ironically, helped manage her anxiety and ultimately, made her a more mindful and happier person (you can read more about Elle’s inspiring story here). Since then, Elle admits that her… Read More »
Self-care has become a popular buzzword over the last couple of years. If you look up the #selfcare hashtag on social media you’ll find almost 10 million posts, showing pictures ranging from pedicures, massages and vacations, to pizza and bottles of wine. For someone who is trying to get clear on what self-care looks like… Read More »