Tag Archives: Sleep

Sleep Versus Exercise

When asked why they don’t exercise regularly, many people offer the excuse that there simply isn’t enough time in the day. It’s true that most of us are very busy, with long hours spent at work and/or handling family responsibilities, housekeeping chores, and errands. So oftentimes, any physical activity performed is squeezed in either first… Read More »

Snoring and Sleep Apnea Linked to Greater Risk for Heart Damage in Women

Obstructive sleep apnea (OSA) and snoring are a threat to cardiac function in both men and women. But in women, the heart seems more affected by the conditions, putting women at greater risk of worsened cardiac function, suggest new findings presented at the annual meeting of the Radiological Society of North America (RSNA), reports RSNA.  Sleep… Read More »