Yoga, cycling and lifting weights are among the sports which make Brits happiest, according to research. A study of 2,000 adults found the average person has a glow for up to an hour and 25 minutes after yoga, and one hour and 21 minutes after cycling. And lifting weights sees them feeling happy for an… Read More »
Mia Khalifa Hot & Sexy Photos in Sports Bra (Photo Credits: Instagram) Pornhub queen Mia Khalifa has undergone massive body transformation in last one year. She recently shared a ‘Before and After’ video showcasing her transition from being curvy to having ripped abs. All credit goes to former porn star’s dedication towards fitness and training.… Read More »
Disha Patani Sara Ali Khan face off (Photo Credits: Instagram) When you talk about gym-goers in the B-town, you cannot do without two of the sexiest actresses that have made workout fashion look so good that it is unimaginable! Sara Ali Khan and Disha Patani are the two beauty queens who are often spotted headed… Read More »
The level of high school sports participation is at an all-time high.1 Students who play competitive sports enjoy physical and mental benefits. It reduces the rate of obesity, Type 2 diabetes and high blood pressure. It also improves cardiovascular and pulmonary function and increases the potential that young people will go on to stay physically… Read More »
Athletes who have torn an anterior cruciate knee ligament often rely on elaborate batteries of physical tests to tell them if and when they are ready to return to competitive sports. But a new review of studies of athletes and A.C.L. injuries raises serious concerns about the reliability of these return-to-play tests. The review finds… Read More »
It’s not uncommon while watching world-class athletes glide effortlessly across fields, courts, tracks, and rinks, to wonder what it would take for us to do the same. As we know, these performances are far from effortless, and are the result of years of hard work in the field of play, as well as in the… Read More »