Tag Archives: Stress

5 Superfoods That Help You Fight Stress

What do you usually do when you experience stress? Give yourself a rest? Do exercise? Or take medication? All of them are simple to do but there is still a way that help you beat stress more quickly and easily: turning to food. A wide range of healthy foods provide essential vitamins, minerals, and nutrients… Read More »

How To Use Sea Salt, Lavender and Organic Argan Oil To Drench Your Stress Away

Daily stress level can be overwhelming occasionally and can result into serious body and emotional damage if you don’t employ stress-releasing practices into your daily life. Stress can be caused by several factors we can all relate to, whether at work, at home or concerning family; we all have been there before. Maintaining a low… Read More »