Do you wake up and stretch first thing in the morning? I have to admit that I do not and this is something that I need to make a habit! But, I’ll tell you what….when I do stretch in the morning I feel so much better throughout the day. So, let’s talk about tension in… Read More »
Australia’s deputy chief medical officer says there’s no reason for borders to be shut as state leaders squabble over coronavirus-related border closures. NSW will relax travel rules within the state from June 1 with regional travel allowed for interstate visitors and residents. But Queensland is holding firm, telling its tourism industry to prepare for a… Read More »
On this page you will learn which muscles shoulder muscle pain tension most likely to cause arm pain, and how to get rid of this pain. You can also get a professional massage done on your neck and shoulder muscles. And, most of the time you don’t need any outside help. Swelling, redness, joint deformity,… Read More »
Neck tension refers to neck pain that develops when the muscles in the neck cannot relax, which can lead to soreness, muscle spasms, and headaches. It has numerous possible causes, ranging from joint problems to inflamed nerves. Depending on the underlying cause, people can experience different types of neck tension and pain, which distinct symptoms… Read More »