Your body temperature is regulated by complex communication with your hypothalamus, vascular system and skin.1 It is a measure of how well you can make and release heat. The objective is to maintain your body at a consistent temperature to provide your organs, enzymes and hormones an optimal environment. When your body temperature rises (hyperthermia)… Read More »
If you think it’s hard to relieve stress, or takes some complex techniques to overcome, think again! October 31, 2019 by Anthony Simeone Leave a Comment Stress is an undeniable—and even vital (in moderation)—part of life. Whether it stems from a pressing deadline at work, uncertainty at home, or constantly comparing yourself to other people’s… Read More »
While we all want our children not to have any problems at all, the reality is that life doesn’t always work that way. Many children suffer from some sort of problem, whether it’s something minor and often temporary, like a speech delay, or something more difficult and permanent, like cerebral palsy or autism. Children with… Read More »
Matej Kastelic/Shutterstock You’ll never look at this airplane surface the same way again. Cramming hundreds of people into a tight space for hours is going to spread germs. Airplanes, like most forms of public transportation, are ideal places for bacteria to thrive. And while you may not need warnings about how gross the airplane bathroom is,… Read More »
WEDNESDAY, Sept. 4, 2019 (American Heart Association News) — Reality TV brought fame and fortune to Nigel Lythgoe. So, it’s no surprise he can spin entertaining tales about the real-life drama he experienced with his heart. But the man once dubbed “Nasty Nigel” for his bluntness as a talent show judge sounded downright empathetic as… Read More »
If you look a little harder, you might find that there’s a more unusual activity out there that might be just the thing to keep you fit while having fun at the same time. We chatted to some trailblazing women who’ve found their niche in some truly unusual activities… Val Nicosia She’s known as ‘Valdemort’… Read More »