Tag Archives: This

Best supplements for the heart: Drink this tea to reduce risk of cardiovascular disease

A healthy heart is best achieved by eating a healthy diet with five or more savings of fruit and vegetables a day, taking regular exercise and stopping smoking. Failing to do these three things could increase the risk of cardiovascular disease – a general term for conditions affecting the heart or blood vessels. Coronary heart… Read More »

Type 2 diabetes: Doing this exercise could lower your risk of developing the disease

Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high. Overtime, high blood sugar levels can pose grave health risks such as heart disease and strokes. Leading a healthy lifestyle goes a long way to warding off the threat of developing type 2 diabetes.… Read More »

Try this: Spicy chestnut, pumpkin & pancetta soup

Preparation: 20 minutes Cooking: 40 minutes Ingredients for four Tip: You will need to roast 700g of fresh chestnuts to yield 500g of cooked and peeled chestnuts. To roast chestnuts For more recipes like this visit chestnutsaustralia.com.au Recipe from chestnutsaustralia.com.au Preparation: 20 minutes Cooking: 40 minutes Ingredients for four 1+1/2 tbsp olive oil 100g sliced… Read More »

Prostate cancer symptoms: This unpleasant sensation may signify the disease has spread

Prostate cancer is cancer that occurs in the prostate — a small walnut-shaped gland in men that produces the seminal fluid that nourishes and transports sperm. Symptoms of prostate cancer do not usually appear until the prostate is large enough to affect the tube that carries urine from the bladder out of the penis (urethra).… Read More »