Tag Archives: Tips

5 Glaucoma Prevention Tips

In a healthy eye, the fluid is regularly drained, however in those with glaucoma the drainage system doesn’t work properly, so the fluid gradually builds up in your eye, causing increased pressure. Over time, the increased pressure causes nerve fibers that are essential to vision to die. Eating green leafy vegetables daily may decrease the risk… Read More »

Three Tips for Getting Your Zzzzzz’s

SATURDAY, Nov. 23, 2019 — Many Americans aren’t getting a solid seven hours of sleep a night, putting them at risk for diabetes, heart disease and obesity. But it’s the brain that needs a good night’s sleep the most, according to Dr. Randall Wright, a neurologist at Houston Methodist Hospital. “When you are asleep, your… Read More »