Tag Archives: Tips

Eczema: Five tips you should know before going swimming – are you aware of these?

Eczema is a condition in which a person’s skin becomes dry, red and itchy. The symptoms are most acute when a person is experiencing a flare-up. This often happens as a result of coming into contact with any number of irritants that are known to trigger the condition. With the holiday season in full swing,… Read More »

Top tips to prevent and treat razor bumps

As the summer months are upon us in the U.S., more people are shaving bikini lines, legs and chests to get ready for swimsuit season. Increased shaving activity, friction and curly hair are all factors increasing the risk of pseudofolliculitis barbae, commonly known as razor bumps, ingrown hairs or shaving bumps.1 This common skin condition… Read More »

7 tips for getting used to your new hearing aids

Many people are surprised to learn that it can take awhile to get used to hearing aids, especially if you’ve never worn them before. Along with learning how they work, you’re also grappling with all the new sounds and stimuli that your brain has forgotten about in recent years. Your hearing care professional will be an important… Read More »

7 Tips For Better Sleep, And How Traditional Chinese Medicine Can Save You With Acupuncture

Many people today like to brag about how little they sleep and how much they work, but there’s nothing healthy at all about this kind of lifestyle. Chronic lack of sleep is associated with a worrying array of health effects, from impaired cognition and high blood pressure, to increased risk of diabetes and heart disease.… Read More »

Tips to reduce wood heater pollution

If you have an indoor wood burning heater, there are some simple steps you can take before starting it up this winter to help improve air quality. “As the temperatures drop and winter sets in, doing some simple checks can significantly improve the air quality for you and your neighbours,” NSW EPA Chief Environmental Regulator… Read More »