Tuna – Health

Tuna Diet Review: Does It Work for Weight Loss? – Healthline

The tuna diet is a short-term eating pattern in which you mainly eat tuna and water. While it causes rapid weight loss, it is very restrictive and has several extreme downsides. This article tells you everything you need to know about the tuna diet. rating score breakdown Overall score: 1.5 Fast weight loss: 3 Long-term… Read More »

College Students Who Eat Tuna Are Unaware of Increased Risk for Mercury Exposure

A lot of college students are eating large amounts of tuna in dining halls and exposing themselves to high levels of the toxic heavy metal mercury, according to a new paper published in Environmental Toxicology and Chemistry, reports UC Santa Cruz (UCSC). Although fish is highly nutritious and supports heart health and lowers blood pressure,… Read More »