Tag Archives: Weight

Weight loss diet: This plan can help you shift 10lb in one week – what can you eat? – Express

For those who are struggling to lose weight, following a diet plan can be a good way to stay focused. There are lots of different plans available and slimmers can opt for the one which is best suited for them and will fit into their lifestyles. If dieters are hoping to lose weight quickly, following… Read More »

World No-Diet Day 2019: Eat Everything! 5 Diets That Are Not Restrictive And Still Help You Lose Weight

Easiest diets (Photo Credits: Unsplash) Every year on the 6th of May, International No Diet Day (INDD) is celebrated. The day helps imbibe body positivity and body acceptance amongst people. The idea of accepting your own body the way it is, even the fat in your body and the body shape diversity amongst people is… Read More »

Medical News Today: The key to weight loss: 'Log often, lose more'

Many people consider logging everything that they eat to be a tedious task. However, this effective weight-loss technique takes much less time than most people think, according to a recent study. Tracking what you eat more regularly appears to increase weight loss. Obesity is now a common health issue. According to the Centers for Disease… Read More »