The ultimate health and wellbeing of an adult depends on the factors that shape us when we are children. A new, deep report from the OECD, Measuring What Matters for Child Well-being and Policies, spells out the many domains of experience that, together, bolster our whole health as we grow from child to adult. The first… Read More »
Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »
by Katie Easton One of the amazing things about blogs is that they promote conversations about mental health, and offer us ways to look after our well-being. Here’s a list of top mental health and well-being blogs that provide a wealth of resources and support within mental health and well-being. The Mighty is a digital… Read More »
Children in Ireland rank fifth in a new global index which measures best chance of survival and well-being, a new report reveals today. However, no single country is adequately protecting children’s health, their environment and their futures, the landmark report ‘A Future for the World’s Children?’, in the ‘Lancet’ journal showed. The index looked at… Read More »
The new edition of our HIV, mental health & emotional wellbeing booklet is now available through our patient information scheme (more details below). Members can access it online here: clinic.nam.org.uk Living with HIV and mental health Emotional wellbeing and mental health are important for everyone, regardless of their HIV status. With access to HIV treatment,… Read More »
There are many reasons why people decide to embark on a new or improved Pilates program. The overall objective normally is the same, and that is to improve core strength, flexibility and coordination. It is adopted as a main form of exercise by some while others use it to improve their performance in other activities.… Read More »