Your hectic life makes stress become an unavoidable problem. Reducing the stress in your life takes a lot of action but there are some relaxation techniques can bring you back into balance. There are also several healthy habits that can protect you from its harmful effects. Following are some daily habits that can keep you… Read More »
It is becoming more and more common for women to have infertility problems. I myself have known many women who have desperately struggled to get pregnant, sometimes with no avail. It is such a sad situation but there is hope. Why do you think that in 2011, women struggle with getting pregnant more so than… Read More »
Often, fashion just means sporting clothing with matching hues. In other cases, it means hrs in the washroom planning on your own for the special event. There is absolutely no working day in your life where you could not conserve a couple of minutes with all the proper style recommendations and ideas. Keep reading into… Read More »
Cletis Earle, VP & CIO, Kaleida Health Luis Taveras, MD, CIO, City of Buffalo A city partnering with the local health system. Two extremely influential parties teaming up to make each other better, whether it’s by sharing knowledge or sharing equipment. Sounds like a no-brainer, right? It is — but there are many reasons why… Read More »
In today`s hectic world, where people are running for corporate success or trying to balance family and work life or even trying to deal with bugger health issues, everyone has some problem or the other. No one is really satisfied with what they are doing nor are they enjoying their life. As the old saying… Read More »
It seems like everywhere you look for fitness advice, one of the most common recommendations for building well-developed glutes is to “just squat.” While squats are a fantastic functional exercise and should be used for improving balance, mobility and overall lower body development, they are not the best exercise for directly targeting and growing your… Read More »