Category Archives: News

Sri Lanka v India T20 postponed after Krunal Pandya’s positive COVID test

“Following the Rapid Antigen Tests conducted ahead of the match on Tuesday morning, India all-rounder Krunal Pandya was found to be positive. The medical teams have identified eight members as close contacts,” BCCI said in a statement. The teams will now play the remaining two fixtures of the three-match series on consecutive days, with the… Read More »

5 of the Best Lower Chest Exercises to Do at Home

1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »

Health Care Needs A Hero

By MIKE MAGEE Health care needs its heroes. I came to that conclusion this week through a roundabout route. First I read Maureen Dowd’s interview entitled “Dara Khosrowshahi, Dad of Silicon Valley”, in which she, with some affection, gives the reader a look behind the scenes at the personal life of the current Uber CEO.… Read More »

8 Stretches to Relieve Your Back Pain

If your back hurts, you’re not alone, especially if it’s your low back that’s achey. For one study, the CDC estimated that up to a quarter of adults in the U.S. had reported experiencing low back pain within 3 months, making it the most common type of pain reported by patients. Thankfully, most people don’t… Read More »

New test can detect your immunity to COVID-19 post-vaccination – how protected are you?

Cases of coronavirus fell for the fourth consecutive day on Sunday and the unprecedented vaccination effort is bound to have contributed to the positive trend. The threat posed by coronavirus still persists, however. A new variant is under investigation by Public Health England (PHE). The perennial threat of new variants means it is important that… Read More »